Hi - My name is Karin and I write this blog that the whole..... thanks Barry maybe someday the whole will see this, not quite yet. ;) I wonder if anyone will get that. Hmmmm Here's a reminder - Barry - You Tube video
I'm from MN, love food, love to cook, sometimes like to cook all day, sometime like to eat all day.
I started losing weight in September of last year just by cutting back the amount. Lost 16 lbs. Yay! But I still had a stomach ache every day and my energy tanked most days at about 2, give or take an hour or more. ;)
In mid January my husband and I were interested in low carb eating (sort of interested as I was sooo hesitant). We hired Maria Emmerich check out her website and blog that is chock full of advice and delicious recipes. My husband is now down to goal about 60 lbs. I've lost over 37 (as of 3/28/12) Remind me if I haven't posted my new low after a month, in case I forget as I do that sometimes. ;)
The best part - NO stomach aches and a strong energy all day long. Sure - I have my lower energy days when I don't sleep as well but I don't have that awful slump. Woo hoo
In this blog I'll share my tips, tricks, products I use and more. Ask me questions - I'd love to help. I am not an expert (see sentence above when I started this). What I can tell you is I've tried other low carb ways of eating and I really didn't like them. I love this new lifestyle. I can honestly say this is the first time I'm not on a diet! I'm just eating simply deliciousness. :) Enjoy!
